Weigh In record (no journal entry) for 23 January 2023
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118.8 kg
Lost so far: 6.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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914 kcal
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Fat: 36.51g | Prot: 35.42g | Carbs: 107.77g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. Lunch: Golden Sun Couscous Fin, Lidl Saucisse Fumée. more...
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Losing 6.3 kg a Week
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jeanpierre67's Weight History
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