Weigh In record (no journal entry) for 24 January 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1178 kcal
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Fat: 69.49g | Prot: 71.36g | Carbs: 73.80g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Lindt Cioccolato Fondente 85%, Pere Abate, Fage Befree Naturale. Lunch: Pomodori Ciliegini, Rovagnati Snello Fesa di Tacchino al Forno, Avocado, Olio Extra Vergine di Oliva. Dinner: Rigoni di Asiago Natù Fragole, Primae Natur Gallette di Riso senza Sale, Pere Abate, Olio Extra Vergine di Oliva, Zucchine, Uovo. Snacks/Other: Colussi Lingue di Gatto, Perugina Fondente Extra Nero 95%, Pam Panorama Mandorle Sgusciate Pelate. more...
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1868 kcal
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Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Francirem's Weight History
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