Weigh In record (no journal entry) for 25 January 2023
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2023:
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1298 kcal
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Fat: 47.84g | Prot: 92.00g | Carbs: 127.74g.
Breakfast: Coffee, Woolworths Lite Milk. Lunch: Strawberries, Mayonnaise-Type Salad Dressing, Coles Corn Kernels, Ocean Rise Yellowfin Tuna in Spring Water. Dinner: Woolworths Light Tasty Shredded Cheese, Pasta with Meatballs in Tomato Sauce Entree (Canned) , Coles Tasty Light Cheese Shredded, Chilli Con Carne with Beans. Snacks/Other: Local Legends Biltong, Tic Tac Tic Tac, Cadbury Dairy Milk Chocolate, Tic Tac Tic Tac, Natvia Fruity Double Apple & Raspberry Cordial. more...
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Losing 1.4 kg a Week
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srsbsnss's Weight History
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