Weigh In record (no journal entry) for 26 January 2023
|
92 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
960 kcal
|
Fat: 24.24g | Prot: 48.61g | Carbs: 132.46g.
Breakfast: Great Value Sharp Cheddar Cheese, White Bread . Lunch: Golden Crumpets. Dinner: White Bread , Prawns. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|