|
Oh well, up one to 146. Not worried. I think I will further challenge myself to a ONE MONTH protein blast...that will put me right on my next apt with Dr H. Won't be too hard, I hope. Not eating Christmas junk anyway. Seminar on Monday, Dec 15th. Planning on being there for sure this time...
|
66.2 kg
Lost so far: 35.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|