Weigh In record (no journal entry) for 16 December 2014
|
61.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2014:
|
515 kcal
|
Fat: 19.49g | Prot: 24.74g | Carbs: 62.09g.
Breakfast: Muffin Break Flourless Orange Almond Cake, Raspberries, Coffee with Milk. Lunch: John West Tuna Tempters Zesty Vinaigrette, Gala Apples, Arnott's Vita-Weat, Tomatoes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmmCeee's Weight History
|