Weigh In record (no journal entry) for 01 February 2023
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78.6 kg
Lost so far: 12.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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357 kcal
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Fat: 13.65g | Prot: 3.12g | Carbs: 54.86g.
Breakfast: Woolworths White Chocolate & Cranberry Cookie. more...
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Losing 0.2 kg a Week
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Wink_and_Glow's Weight History
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