Weigh In record (no journal entry) for 02 February 2023
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1156 kcal
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Fat: 20.78g | Prot: 77.37g | Carbs: 165.32g.
Breakfast: Cucumber (with Peel) . Lunch: Peckish Sea Salt & Vinegar Rice Crackers. Dinner: Potato, Corn, Carrots , Zucchini, Onions , Venison/Deer. Snacks/Other: Plum, Peach, Nectarines. more...
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Gaining 2.3 kg a Week
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GarlicBreath's Weight History
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