Weigh In record (no journal entry) for 02 February 2023
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67.2 kg
Lost so far: 52.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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765 kcal
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Fat: 34.13g | Prot: 43.87g | Carbs: 79.22g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Olive Oil, Cauliflower . more...
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Gaining 7 kg a Week
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Beljanson's Weight History
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