djsac's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
105 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
1905 kcal Fat: 73.67g | Prot: 72.90g | Carbs: 183.10g.   Breakfast: Woolworths Party Sausage Rolls, Woolworths Party Pie, Nippy's Iced Coffee. Lunch: Cock Brand Sriracha Hot Chilli Sauce, Kewpie Mayonnaise , John West Tuna Chunks in Olive Oil, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Jose's Cantina Cheesy Beef. Snacks/Other: Little Creatures Pale Ale. more...
2477 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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djsac's Weight History


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