Weigh In record (no journal entry) for 04 February 2023
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72.4 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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738 kcal
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Fat: 55.74g | Prot: 7.83g | Carbs: 58.40g.
Breakfast: Coffee & Cream. Lunch: Gala Apples. Dinner: Tea with Milk, Tossed salad. Snacks/Other: Coffee & Cream, Carrots , Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Losing 1.4 kg a Week
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Black Bess's Weight History
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