Weigh In record (no journal entry) for 04 February 2023
|
106.6 kg
Lost so far: 0.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2550 kcal
|
Fat: 96.25g | Prot: 85.25g | Carbs: 343.25g.
Breakfast: Lender's Onion Bagel, Country Crock Plant Butter with Avocado Oil. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Food Lion Brussels Sprouts, Hannaford Brussels Sprouts, Tampabay Fisheries Coconut Tilapia. Snacks/Other: Honeymaid Graham Crackers, Breyers Mint Chocolate Chip Ice Cream, Tillamook Mint Chocolate Chip Ice Cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|