Weigh In record (no journal entry) for 06 February 2023
|
72.9 kg
Lost so far: 31.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1531 kcal
|
Fat: 115.35g | Prot: 73.35g | Carbs: 47.97g.
Lunch: Lindt Горький Шоколад 85%, Лама Торт Микадо , Баклажан Баклажан, Морковь на Пару, Спаржа, Жёлтый Болгарский Перец , Цукини, Самокат Корейка Свиная на Кости, Огурец (с Кожурой), Свиной Бочок. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|