Weigh In record (no journal entry) for 06 February 2023
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127.8 kg
Lost so far: 16.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1107 kcal
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Fat: 36.77g | Prot: 65.31g | Carbs: 150.63g.
Breakfast: Nature's Own Whole Wheat Bread, Jif Creamy Peanut Butter, Coffee, Grapefruit. Lunch: Sara Lee Classic 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Ole Xtreme Wellness High Fiber Carb Lean, Chicken Breast with Rib Meat, Kroger Cut Green Beans. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream, Bananas , Apples . more...
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Gaining 0.2 kg a Week
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CrimsonKing6919's Weight History
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