Weigh In record (no journal entry) for 06 February 2023
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54.9 kg
Lost so far: 31.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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367 kcal
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Fat: 15.74g | Prot: 13.91g | Carbs: 47.17g.
Breakfast: Hindú Té Verde Infusión , Manzana Roja, Colanta Quesito, Aroma Pan Pan Tajado Integral de Centeno. more...
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Losing 1.3 kg a Week
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