Weigh In record (no journal entry) for 06 February 2023
|
93.2 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
2138 kcal
|
Fat: 79.41g | Prot: 106.66g | Carbs: 301.19g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Lay's Wavy Original Potato Chips, Tortilla Corn Chips, Potato Chips, On The Border Tortilla Chips. Lunch: 2% Fat Milk, Post Fruity Pebbles, Post Honey-Comb Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
Gaining 22.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|