Weigh In record (no journal entry) for 08 February 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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466 kcal
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Fat: 33.34g | Prot: 11.61g | Carbs: 33.02g.
Breakfast: Green Tea. Lunch: Avocado, Cabbage Salad or Coleslaw with Dressing, Tomatoes, Coles Roasted Vegetable Quiche . Snacks/Other: Coffee with Milk. more...
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Gaining 0.1 kg a Week
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Janet60.'s Weight History
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