Weigh In record (no journal entry) for 09 February 2023
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76.3 kg
Lost so far: 32.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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820 kcal
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Fat: 19.23g | Prot: 66.76g | Carbs: 90.26g.
Breakfast: Dairyland 2% Partly Skimmed Milk, Kreatures of Habit Meal One Blueberry Banana. Lunch: Magic Spoon Peanut Butter Cereal, President's Choice 0% Greek Yogurt - Vanilla. Snacks/Other: Apples. more...
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Gaining 4.8 kg a Week
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StomachMonkeys's Weight History
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