Weigh In record (no journal entry) for 25 December 2014
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85.7 kg
Lost so far: 10.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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823 kcal
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Fat: 56.06g | Prot: 24.37g | Carbs: 56.21g.
Breakfast: THM friendly pudding. Lunch: Brownie, Williams Sausage Country Sausage (Mild), Sargento Colby Jack Cheese Sticks, Kraft Wheat Thins Original. more...
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Losing 4.4 kg a Week
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Wendydashner's Weight History
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