Weigh In record (no journal entry) for 14 February 2023
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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384 kcal
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Fat: 19.20g | Prot: 4.80g | Carbs: 47.10g.
Lunch: Cadbury Dairy Milk Crunchie. more...
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Losing 0.7 kg a Week
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GarlicBreath's Weight History
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