Weigh In record (no journal entry) for 28 December 2014
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68.8 kg
Lost so far: 38.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1070 kcal
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Fat: 53.50g | Prot: 65.00g | Carbs: 82.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Dunkin' Donuts Apple Fritter. more...
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Gaining 1.4 kg a Week
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clairsheart's Weight History
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