Weigh In record (no journal entry) for 30 December 2014
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96.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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360 kcal
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Fat: 4.10g | Prot: 16.07g | Carbs: 58.42g.
Breakfast: Devondale Semi-Skim Milk, Kellogg's Special K Advantage. more...
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Gaining 0.2 kg a Week
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