Weigh In record (no journal entry) for 15 February 2023
|
79.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
760 kcal
|
Fat: 13.77g | Prot: 33.34g | Carbs: 118.28g.
Breakfast: Uncle Tobys Porridge, Uncle Tobys Porridge. Lunch: Red Tomatoes , Deli Sliced Ham, Deli Sliced Ham, Coles White Round Bread Roll, Coles White Round Bread Roll. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena2000!'s Weight History
|