Weigh In record (no journal entry) for 16 February 2023
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81.3 kg
Lost so far: 9.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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419 kcal
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Fat: 10.50g | Prot: 22.70g | Carbs: 54.60g.
Lunch: Healthy Choice Creamy Chicken Pasta. more...
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Gaining 0.5 kg a Week
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Wink_and_Glow's Weight History
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