Weigh In record (no journal entry) for 16 February 2023
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
326 kcal
|
Fat: 11.66g | Prot: 8.19g | Carbs: 196.64g.
Snacks/Other: Nectarines , Plum, Pepsi Pepsi Max (Can), Pascall Licorice Allsorts, Peach. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GarlicBreath's Weight History
|