Weigh In record (no journal entry) for 01 January 2015
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1186 kcal
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Fat: 42.79g | Prot: 92.03g | Carbs: 116.05g.
Breakfast: Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Wegmans Wegmans Italian Classics Hot Pepper Spread, Cooked Egg White, Egg, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee. Lunch: Flatout Light Original Flatbread, Wegmans Solid White Albacore Tuna in Water. Dinner: Wegmans Cleaned & Cut Stir-Fry Vegetables, Chicken Potstickers. Snacks/Other: Wegmans Blue Corn Tortilla Chips, Ghirardelli Premium Hot Cocoa Peppermint, Celestial Seasonings Peppermint Tea, Riceworks Gourmet Brown Rice Crisps - Sea Salt, Cabot Serious Snacks Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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Gabbie1018's Weight History
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