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Good morning. Last couple of weeks have been up and down for me with my weight, but I think that my body has leveled back out. I wanted to wait until I could say that I was successful, but I quit smoking two weeks ago!!!!!!! I only needed two nicotine lozenges on the first two days. Other than that….bad habit kicked!!! Another step to a healthier lifestyle. Thank you everyone for your support and encouragement.
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89.8 kg
Lost so far: 48.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
Losing 4.8 kg a Week
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