Weigh In record (no journal entry) for 01 January 2015
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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372 kcal
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Fat: 3.66g | Prot: 9.23g | Carbs: 79.39g.
Breakfast: Oranges, Simply To Go Blueberry Yogurt Parfait. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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