jessicarenae94's Journal, 20 Feb 23

In hospital for the last 4 days due to mental health.. haven’t been eating because of loss of appetite, but now I’ve gone up🤦🏽‍♀️ hard to calorie count in here

97.1 kg Lost so far: 31.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

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217 kcal

Fat: 8.43g | Prot: 5.22g | Carbs: 30.07g.   Breakfast: Gluten Free Bread. Snacks/Other: Cool Pak Popcorn. more...

2401 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours, Squats (Legs) - 1 minute. more...