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Made the mistake (DUH!) of buying half a Ukrop's Chocolate Bar Cake "for my husband." Seemed like a good plan at the time. Half a cake is 7 slices at 300 calories per slice. Looks like I'll be eating a total of three of those slices.
Doing well on most fronts. Been walking regularly for 119 days. It's been 51 days since I upped my walking to 2-1/2 miles a day. For the most part, my knee has been feeling much better lately. I've only had to use the Voltaren once or twice in the past couple of months, and I haven't had to take any pain pills, PTL! I guess the "stupid doctor" who told me the pain was caused by my "morbid obesity" was right. I still have a lot of trouble with stairs, but maybe that will improve as I continue to lose weight. Over 50 pounds less weight on my knees, PTL!
I'm very excited about a new movie coming out - "The Jesus Revolution!" I LIVED during that time, and visited the church it is about (Calvary Chapel of Costa Mesa, CA), which was about an hour from where I lived. I was so stoked that they had "regular" music (mild rock), but with Christian lyrics. I'm taking my daughter to see it with me next Monday. She is very skeptical, but she remembers a purse and matching Bible cover that I bought at their gift shop (Maranatha Village), and it piqued her interest in seeing what my life was like when I was a "cool California girl." Jonathan Roumie, who plays Jesus in "The Chosen" plays the hippie, and Kelsey Grammer plays Pastor Chuck Smith.
Actually went out and raked the leaves out of my Hosta bed this morning, and then raked leaves between the house and the stairway leading to the basement. That's a big accomplishment for me. I've also been "working on" my new car. Yesterday, I used ArmorAll wipes on the front interior. I'll do the back today. I spent about an hour yesterday watching videos on how to fix the flashing Compass Calibration display. There were three different "fixes" shown. Two of them didn't work, and the third I couldn't do, because the piece isn't where they said it would be on our car. UGH. Last week, I washed the inside of the windows. The car isn't dirty at all, I'm just trying to take really good care of it.
OK, gotta get up the last of the leaves before lunch!
Have a good day!
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94.1 kg
Lost so far: 23.4 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2142 kcal
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Fat: 101.67g | Prot: 60.56g | Carbs: 266.57g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: La Choy Rice Noodles, Chinese Casserole (serving is 1/8th of casserole). Dinner: Nature's Own Brioche Style Butter Rolls, Hobe's Country Ham, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Chocolate Sponge Cake with Icing, Butter (Salted) , Ritz Crackers - Fresh Stack, M&M's Peanut M&M's (Fun Size), European Type Grapes, Merex Fresh Blueberries, Sweet Cherries (Queen Anne, Bing), Hershey's Kit Kat. more...
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Gaining 3.8 kg a Week
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