Ginny OC's Journal, 23 Feb 23

I have been in hospital for the last 7 days after a L4-S1 spinal fusion.
120.1 kg Lost so far: 27.9 kg.    Still to go: 52.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
2249 kcal Exercise: Garmin - 24 hours. more...
Losing 3.0 kg a Week

8 Supporters    Support   

Comments 
Get well soon 
24 Feb 23 by member: anon00
Thanks for the well wishes. I think I lost weight as the hospital food was balanced. I hoping to get back to walking soon.  
24 Feb 23 by member: Ginny OC
Hope you are feeling better?  
26 Feb 23 by member: Nannagorilla
I am getting there, I am walking up and down the 2 flights of stairs I have at home now, went a little off track with eating and getting my calories in so, I am not sure what my next weigh in will look like, but that's ok my back takes precedence and getting it better so I can get back to my 5 - 9km walks daily. 
27 Feb 23 by member: Ginny OC
Hope you’re feeling much better and in the road to recovery. 
27 Feb 23 by member: VanessaM57
Hope you feeling better ,I had T5-T12 fusion so know the feeling !all the best ! 
06 Mar 23 by member: KayFoster

     
 

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Ginny OC's Weight History


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