CommittedToSuccess's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

88.5 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

914 kcal

Fat: 44.12g | Prot: 77.04g | Carbs: 68.00g. Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Eggland's Best Organic Large Brown Eggs. Lunch: Aqua Star Butterfly Crunchy Shrimp. Dinner: Dried Salted Cod (Salt Removed). more...

2516 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 29 minutes, Google Fit - 23 hours and 31 minutes. more...

Losing 0.1 kg a Week

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CommittedToSuccess's Journal, 24 Feb 23

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CommittedToSuccess's Weight History