I have been very sick and eating all sorts of junk to feel a little better. I'm beginning to feel better and the scales are always a nice wake up call, despite feeling like crap it was nice to have a break, back to work now though. 😎
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144.4 kg
Lost so far: 31.4 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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