Weigh In record (no journal entry) for 05 January 2015
|
86.3 kg
Lost so far: 9.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
374 kcal
|
Fat: 36.59g | Prot: 3.90g | Carbs: 13.41g.
Snacks/Other: Dried Coconut. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|