Weigh In record (no journal entry) for 27 February 2023
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51.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2023:
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1659 kcal
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Fat: 79.75g | Prot: 97.26g | Carbs: 124.15g.
Breakfast: Coles Full Cream Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Full Cream Milk, Coles Regular Soy Milk, Almonds, Coffee, Coles Chick Peas. Dinner: Brunswick Sardines in Spring Water, Macro Silken Tofu, V8 Low Sodium Vegetable Juice. more...
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1269 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Karen_Karen_56's Weight History
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