Weigh In record (no journal entry) for 28 February 2023
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87 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1091 kcal
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Fat: 46.42g | Prot: 82.82g | Carbs: 86.94g.
Breakfast: Yoplait Forme Zero Strawberry, Fig, Pauls Skinny Milk. Lunch: Edgell Baby Beetroot, Subway Capsicum (3 Strips), Sirena Tuna in Springwater, Mainland Shredded Mozzarella, Woolworths Super Sweet Corn Kernels, Mayonnaise . Dinner: Cucumber (with Peel) , Praise French Dressing, Flora Pro-Activ, Broccolini, Ready Set Cook Free Range Marinated Chicken Wings Smoky Applewood Maple. Snacks/Other: Milfina Stackerz Tropical. more...
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Losing 2.1 kg a Week
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srsbsnss's Weight History
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