Weigh In record (no journal entry) for 28 February 2023
|
52.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
968 kcal
|
Fat: 50.91g | Prot: 79.21g | Carbs: 41.99g.
Lunch: Чай, Помидоры, Вареное Яйцо, Жареная или Запеченная Куриная Голень, Snaq Fabriq Coco Coconut, Огурец (без Кожуры). Dinner: Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Яблоко. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|