Weigh In record (no journal entry) for 27 February 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1414 kcal
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Fat: 47.33g | Prot: 73.54g | Carbs: 170.83g.
Lunch: 香蕉, 雞佛, 炒麵, 麻油雞, 煎蛋, 7-11 熱美式(大), 豬腰, 白飯, 垂坤 海苔肉鬆, 麻油. Snacks/Other: 統一生機 葡萄乾, 馬可先生 芋頭紫米三角戀, 蓮霧, 鮮棗, 蘋果（去皮）. more...
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steady weight
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