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FINALLY not sick. still fatigued. March i wanna include a 3rd work aut day and keep my calories between 1556 and 1883 while removing refined sugarand processed grains one step at a time. Tail end of Feb, knowing i have to cut out foods, i kinda went haywire and made desserts to finish off the last of chocolate chip bag. now theres only dark chocolate in house.
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86.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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