Weigh In record (no journal entry) for 04 March 2023
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69 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 35.84g | Prot: 14.64g | Carbs: 62.54g.
Breakfast: Blueberries , Cocobella Mango Coconut Yoghurt, Red Tractor Foods Protein Granola Clusters Choc Almond. more...
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Losing 1.4 kg a Week
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alizis19's Weight History
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