Weigh In record (no journal entry) for 07 January 2015
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85.8 kg
Lost so far: 10.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1274 kcal
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Fat: 85.61g | Prot: 48.29g | Carbs: 85.19g.
Breakfast: THM Sugar Free Sugar Cookies. Lunch: Sugar Free Cheesecake, THM Sugar Free Sugar Cookies, Panera Bread Asian Sesame Chicken Salad (Half). Dinner: Cooked Lentils (Fat Added in Cooking), Wasa Wasa whole grain crispbread. more...
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Losing 2.5 kg a Week
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Wendydashner's Weight History
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