Weigh In record (no journal entry) for 05 March 2023
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 27.81g | Prot: 72.43g | Carbs: 205.00g.
Breakfast: Plum, Nectarines, Peach. Lunch: Coles Sliced White Hungarian Salami, Tomatoes, Real Foods Corn Thins Original. Dinner: Green String Beans, Corn, Broccoli , Venison/Deer, Hakubaku Organic Udon Noodles. Snacks/Other: Peach, Plum, Nectarines, Arnott's Salada Original. more...
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Gaining 0.9 kg a Week
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GarlicBreath's Weight History
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