Weigh In record (no journal entry) for 05 March 2023
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51.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2119 kcal
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Fat: 102.26g | Prot: 98.65g | Carbs: 189.55g.
Breakfast: S&B Golden Curry Sauce Mix, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Full Cream Milk. Lunch: Blueberries, Coles Regular Soy Milk, Almonds, Coffee, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Coles Full Cream Milk, Sweetened Bean Paste. Dinner: Macro Silken Tofu, Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1276 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Karen_Karen_56's Weight History
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