Weigh In record (no journal entry) for 03 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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5321 kcal
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Fat: 255.11g | Prot: 146.26g | Carbs: 494.65g.
Breakfast: 腐竹, 菠菜, 鼎泰豐 小籠包, 鼎泰豐 流沙包, 鼎泰豐 炸排骨, 鼎泰豐 鮮魚蒸餃, 鼎泰豐 蝦肉紅油抄手. Lunch: 方師傅 巧克力QQ球, 聯翔 可麗露, 名坂奇 夏威夷豆塔, 星巴克 (Starbucks) 美式咖啡(大杯), 查理布朗 湯普斯明太子麵包, 肉鬆麵包. Dinner: 名坂奇 夏威夷豆塔, 豆乾炒肉絲, 炒菠菜, 生蠔. Snacks/Other: Häagen-Dazs 巧克力冰淇淋, 華元 真魷味（非常香辣口味）, 樂天 (Lotte) 夢幻巧克力派-草莓風味, 樂事 (Lay's) 義式香草湖鹽口味洋芋片, 孔雀牌 孔雀餅乾, 台糖 肉酥起司捲. more...
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steady weight
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