Steviefan1's Journal, 08 Jan 15

Seems like I must be taking in too much salt, calories are low, so gotta make sure broth is low sodium. Not worried...it will pass.
64.9 kg Lost so far: 37.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:
704 kcal Fat: 24.17g | Prot: 66.10g | Carbs: 51.88g.   Breakfast: Fried Egg without Fat, Publix Green Bell Pepper, Publix Onions. Lunch: Dannon Light & Fit Greek Blends - Cherry Chocolate. Dinner: Mushrooms, Boca Original Vegan Veggie Burgers, Great Value Part Skim Milk Ricotta Cheese. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Atkins Advantage Peanut Butter Granola Bar, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
Gaining 1.3 kg a Week

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Steviefan1's Weight History


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