Weigh In record (no journal entry) for 07 March 2023
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 55.26g | Prot: 39.63g | Carbs: 34.01g.
Breakfast: Яйцо, Растительное Масло, Увелка Гречневая Каша на Воде. Lunch: Растительное Масло, Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Салат с Авокадо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allfaregi's Weight History
|