Weigh In record (no journal entry) for 07 March 2023
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.78g | Prot: 69.56g | Carbs: 123.08g.
Lunch: White Rice, Beef Stew Meat. Dinner: Soft Bread Stick, Pepperoni and Sausage Pizza. Snacks/Other: Tapioca Express Milk Tea. more...
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Losing 4.9 kg a Week
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amberrr777's Weight History
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