Weigh In record (no journal entry) for 08 March 2023
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69.2 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 43.62g | Prot: 55.06g | Carbs: 149.66g.
Breakfast: Loving Earth Raw Organic Agave Syrup, Mckenzie's Baking Powder, Woolworths Home Brand Self Raising Flour, Bananas , Egg Omelette . Lunch: Coles Light Mozzarella Shredded Cheese, Basil , Cherry Tomatoes, Mission Mexican White Corn Tortillas. Snacks/Other: Coles Olive Oil Spread , Woolworths Bake at Home White Dinner Rolls, Peaches , Tangerines (Mandarin Oranges). more...
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Losing 1.4 kg a Week
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alizis19's Weight History
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