Weigh In record (no journal entry) for 08 March 2023
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117.8 kg
Lost so far: 15.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 39.33g | Prot: 28.10g | Carbs: 193.43g.
Breakfast: Woolworths Lite Milk, Equal Sweetener, Coffee. Lunch: Bananas . Dinner: Campbell's Country Ladle Farmhouse Vegetable. Snacks/Other: Cinnamon Sugar, Margarine (Regular) , White Bread , Pascall Eclairs. more...
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Losing 0.7 kg a Week
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CorzaR76's Weight History
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