Weigh In record (no journal entry) for 09 March 2023
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65.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.96g | Prot: 66.29g | Carbs: 50.60g.
Breakfast: Coffee (Espresso Brewed) . Lunch: Protein Cookie, La Zuppa Spiced Red Lentil Soup. Dinner: Woolworths Hot Roast Chicken . more...
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Losing 1.4 kg a Week
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dimitrapetropoulos's Weight History
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